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Judo, Brazilian Jiu-Jitsu (BJJ), wrestling, and Sambo are all combat sports that share a focus on grappling techniques. Despite their unique origins and distinct rules, these martial arts have several similarities that make them complementary to one another. Here’s an overview of the commonalities among these disciplines.

Judo, Brazilian Jiu-Jitsu, wrestling, and Sambo share numerous similarities in their emphasis on grappling, use of leverage and technique, focus on control and submissions, training methods, and competitive spirit. These commonalities make them complementary martial arts, and training in one can often enhance skills in the others. Each discipline offers unique benefits and perspectives, contributing to a well-rounded understanding of grappling and combat sports.